Healing Sessions

One to One Healing Sessions on Offer

Reflexology

Zu Qigong

Colour Therapy

Massage

The WHOLE Shebang

Reflexology what is it and is it for me?

 

Are you stressed?  Need to relax?

 

Reflexology allows you to pause and through fascia and reflected body to foot Chronic stress impairs immunity and causes health issues.  Reflexology breaks this cycle, offering a gentle, non-invasive approach to foster self-healing, balance the body, and improve well-being.

 

What is Reflexology.  PHOTO of feet

 

Reflexology is a holistic therapy mapping body systems to specific points on the feet, hands, and ears. By applying pressure to these areas, it clears congestion, reduces stress, and stimulates the body's natural self-healing mechanisms. This deep relaxation technique balances bodily functions, promoting overall well-being

 

Fiona’s FOOT MAP KODA on the original reflexology page there is Reflexology expertise and my qualifications.

Can we see what these also look like on the Reflexology section. They are expertise and my qualifications. I have a feeling my quals need to go elsewhere.

 

 

Although foot reflexology is the most well-known, this therapeutic practice also uses the hands and ears to stimulate healing pathways. By targeting roughly 7,500 nerve endings in the feet, we can detect congestion—felt as tender or "gritty" spots—and promote bodily self-nourishment. Additionally, ear seeds are often used to provide lasting, post-session benefits.

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What to expect during your session

 

Prepare to unwind.  We’ll start with a short, friendly chat and history check to establish your wellbeing health goals.  You then get to choose and coloured scarf or blanket as you are snuggled on the treatment get couch or reclining chair.   

 

If you chose the Whole Shebang, (Karen’s signature healing session for Mind , Body and Soul  Reflexology usually follows colour therapy and often precedes massage.

 

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Reflexology not only enables relaxation but may support a variety of  conditions:

  • Asthma and other respiratory conditions

  • Auto-immune conditions including chronic fatigue and thyroid

  • Arthritis

  • Back and neck pain

  • Blood pressure and Circulation improve

  • Hayfever

  • Digestive issues such as irritable bowel, constipation and bloating

  • Hormonal imbalances at various life stages

  • Joint pain

  • Mental Wellbeing and Anxiety

  • Migraines and headaches

  • Nerve function stimulated

  • Pain Management

  • Physical and Emotional Stress

  • Sleep patterns can improve

  • Stress, anxiety, depression and sleeping issues

  • Water retention and / or a sluggish lymphatic system


Unlike clinical reflexology, Zu Qigong has a light touch, and there is no treating specific ailments. This is very biotic in approach designed to:

  • Relax the mind and body

  • Promote natural circulation of energy (chi) throughout the body.

  • Encourage the body to achieve a balanced flow of energy.

Zu Qigong (say Zoo - Chee - Gong) or Foot Energy Work

LIGHT BUT POWERFUL SO THEY SAY!

A unique heart led approach to energy therapy, accessing meridians through the feet.

Zu Qigong designed around Traditional Chineses Medicine (TCM) combines the simple light touch technique of external qigong, the fluid gentle movements and mental focus of internal qigong with the basic theories of reflexology. Zu Qigong works only on the feet or lower legs.

It is also possible to book this as a distance healing session if the recipient is overseas or unable to make a treatment physically.

Karen is the principal trainer for trained therapists in the Zu Qigong protocols. Further information can be found at: www.zuqigong.com

Common reactions to those receiving.

“I do not know what you are doing but please can I have it again”

“Make sure you do that foot thing”

“I feel so relaxed”

Other therapists :

“My clients always ask for Zu Qigong as part of their treatment.”

Colour Therapy at Healing Ways

Why Colour?

  • Do you feel out of balance?

  • Lack direction? In your career, relationship or life in general?

  • Suffering from grief or “beside” yourself?

  • Fear of Flying (The solution could be in a bottle!)

  • Need grounded

  • Feeling anxious or stressed

  • Over emotional

  • Need Chakra Balance

♡ My Approach

The colours you are drawn to and the colours you wear often reflect where you are on an emotional level. From a scientific perspective, colour is a radiation ranging from infra red to ultra violet frequencies and we are drawn to certain frequency waves to help balance ourselves.

When you come for a treatment or consultation, it is quite normal for your colour of clothing to be discussed (and yes, it’s ok to wear black ). I can direct you to the type of colour therapy that would be most suited for you. For life direction/clarity an Aura Soma consultation is recommend. This involves choosing and discussing coloured equilibrium bottles. These equilibrium bottles are available for sale and can be applied on your body.

For grief, feeling beside yourself or just out of kilter then immerse yourself into the world of colour at Healing Ways via comforting blankets,

Aura Soma pomanders and chakra healing around your aura (your body’s natural energy field).

Massage at Healing Ways

Whether you have run that extra mile, hit the gym too hard or just need to unwind, massage is a great way to help your body recover.

  • WOF - Yes a warrant of fitness!

  • Book a whole body ( 75 minutes ) or specific area massage such as legs to establish just where those nasty wee tender spots are.

  • Tight back, neck and shoulders.

  • Runners legs from 5 km start-ups to elite ultra-marathoners those legs need some TLC.  I am well aware of Tarawera!

  • Child / Teen growing pains

Massage often is added to the mix of the WHOLE Shebang!

♡ My Approach

All my treatments come with respect and non judgement, working with your own expectations. A key aim is to empower you with the ability to improve your personal lifestyle. I sometimes collaborate with local Physiotherapists, Osteopaths and Chiropractors to ensure you are getting the best suited treatment for your needs.

The Whole Shebang

This is where you see the Karen magic come into action!

25 years plus having worked with all ages. 

For most of us out there especially as we get older we would love to have weekly, splend all day getting TLC.  Reality check – it just doesn’t happen,

We require a bit of this and a bit of that on our wonderful body that perhaps has been a bit overused in the garden, stressed by family members or issues at work.   WE sometimes reflect on our up bringing, have regrets or traimas re surface – this is when you need a bit of colour ( sheer magic ), also known as an colour sweep where I massage your engy field AKA aura.  Your feet help me with a genral WOF and then you back , neck and shoulders require some physical massage.

SEE WHY YOU NEED THE WHOLE SHEBANG!

Usually IU can be fliexible in the clinic and can mix up your session or we can add some extra time on if there is space .

With regular treatment, balance can be restored within your body. Weekly or fortnightly visits may be recommended initially until a consistent improvement is noted . This may then progress to fortnightly and / or monthly sessions.

The longer you have had a condition or experienced symptoms, more treatments are usually required. Most individuals will experience some improvement and at the very least feel more relaxed after each session.

The Treatment Plan